May 2015

Bookend Your Day

The most important thoughts of the day are two in number. #1: The first thought we think upon waking sets the tone of the day. We have all experienced that, right? Wake up ticked off, and what shows up the rest of the day? #3 The next most important thought of the day is the last thought we think before we fall asleep. - IreneCarr.com

#1: The first thought we think upon waking sets the tone of the day. We have all experienced that, right? Wake up ticked off, and what shows up the rest of the day? #2 The next most important thought of the day is the last thought we think before we fall asleep. The last thought… Read More

Brene’s research shows that vulnerability is a key to happy and fulfilling life. IreneCarr.com

I have been pondering the times in my own life when I have had a hard time or couldn’t get myself to say “I’m sorry” or “Thank you.” Why? There would be a part of me that felt sorry or thankful, yet there was another aspect of myself that was in no way willing to… Read More

'The most important activity is the one we are engaged in" IreneCarr.com

We have tangible solid answers to these questions, which often lead us to a cascade of thoughts. We start thinking of what is next or what has passed. Or our thoughts to answer these two questions may lead us to where we wish we were, where we think we should be or that this is… Read More

It is lovely how an old dog teaches new awareness… So, my question for you is “What are you peeing on?” Blessings! - IreneCarr.com

I and my trusted companion, a 12 year old Labrador named Manny, have been away from our home over the weekend. Upon our return last night, I watched Manny with a curious eye. He was passionately checking out the trees and the grass for scents. He would often pause for a long time and smell… Read More

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