September 2015

presence, polarity, and playfulness. - IreneCarr.com

Have you visited the issue with your partner many times, yet seem to fall into the old rut? Have you been taught or do you believe that passion is reserved for the first few weeks, months or years of a relationship, then fades permanently? For passion to thrive in a relationship, the relationship requires presence… Read More

Sacred Listening

According to neuroscientists, when we practice deep listening, the person who is being heard experiences a “cooling down” or slowing in the activity of the amygdala. The amygdala is the “primitive” part of our brain that processes fear and produces the “fight-or-flight” response when we feel threatened. IreneCarr.com

Attention is sacred listening. It is one of the greatest gifts we can give to ourselves and to others.  When we give our attention, we are completely present and open, while our focus is on understanding another person’s perspective.  Understanding does not mean agreeing with the other person’s perspective. Giving our full attention also means… Read More

“No law can be sacred to me but that of my nature. Good and bad are but names very readily transferable to that or this. The only right is what is after my constitution; the only wrong what is against it.” ~Ralph Waldo Emerson. IreneCarr.com

“No law can be sacred to me but that of my nature. Good and bad are but names very readily transferable to that or this. The only right is what is after my constitution; the only wrong what is against it.”  ~Ralph Waldo Emerson There is a principle in yogic philosophy called Swadhaya. It means… Read More

When happiness is present, does it fell uncomfortable, perhaps even triggers anxiety or fear? IreneCarr.com

Are you like me in that happiness feels like a really hot potato?  In other words: When happiness is present, does it feel uncomfortable, perhaps even triggering anxiety or fear? Happiness has been a very unfamiliar visitor to my emotional experience until recently.  When it had shown up in the past, I almost always immediately… Read More

Who Are You?

Our very desired happiness is directly related to acting congruently with the heart-derived answers to these questions. Do you know you can get there to who you want to be? Need some support? Check out a free one-hour discovery session with me today! IreneCarr.com

Do you want to be nice? Do you want to be real? Or do you want to be real and nice? Do you want to be heroic, or human, or both? We answer these questions all the time, but usually we are not aware that we are answering these questions. Our very desired happiness is… Read More

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