November 2016


We Will See

There is a parable from the Zen tradition that feels very appropriate for the events in our world the past week.  Please read on.... Once upon the time, there was an old farmer who had worked his crops for many years. One day his horse ran away. Upon hearing the news, his neighbors came to… Read More

The Journey by Mary Oliver

One day you finally knew what you had to do, and began, though the voices around you kept shouting their bad advice-- though the whole house began to tremble and you felt the old tug at your ankles. "Mend my life!" each voice cried. But you didn't stop. You knew what you had to do… Read More

Basic Gluten Free Cookie

Basic GF Cookie recipe – combining GF and pleasure…yum! 1/2 ghee 1/2 nut butter 1/2 coconut sugar or palm sugar 8 cardamom pods, seeds only, pulverized 1 t cinnamon 1/2t turmeric 2 eggs 1 c gf flour (I use Bob’s Red Mill All Purpose Baking Flour) 3/4 c quinoa flakes 1/2 t Salt 1/8 t… Read More

back to top